Recipes
Delicious Morning Drink
Boost Energy, Sharpen Focus, and Stay Full. (No Coffee Needed) What You'll Need Main Ingredients: 2 teaspoons matcha green tea powder 1–2 tablespoons MCT oil (Found Here) Xylitol to...
Delicious Morning Drink
Boost Energy, Sharpen Focus, and Stay Full. (No Coffee Needed) What You'll Need Main Ingredients: 2 teaspoons matcha green tea powder 1–2 tablespoons MCT oil (Found Here) Xylitol to...
15-Minute Southern Fried Cabbage
Follow along with Pam! What You'll Need Main Ingredients: 1 small head of cabbage 12 ounces smoked beef sausage (or protein of choice) 1 tablespoon apple cider vinegar 1...
15-Minute Southern Fried Cabbage
Follow along with Pam! What You'll Need Main Ingredients: 1 small head of cabbage 12 ounces smoked beef sausage (or protein of choice) 1 tablespoon apple cider vinegar 1...
Bulletproof Coffee
Perfect for your brain, body and belly! What You'll Need Main Ingredients: 12 ounces black coffee 2 tablespoons grass-fed butter 2 tablespoons MCT oil 2 tablespoons plant-based protein powder...
Bulletproof Coffee
Perfect for your brain, body and belly! What You'll Need Main Ingredients: 12 ounces black coffee 2 tablespoons grass-fed butter 2 tablespoons MCT oil 2 tablespoons plant-based protein powder...
EASY, Cheesy, Fluffy Air Fryer Eggs
Follow Along with Pam! What You'll Need Main Ingredients: 2–6 eggs (adjust quantity as desired) 1 teaspoon ghee, olive oil, or spray oil 1/4 cup cheddar cheese (adjust as desired)...
EASY, Cheesy, Fluffy Air Fryer Eggs
Follow Along with Pam! What You'll Need Main Ingredients: 2–6 eggs (adjust quantity as desired) 1 teaspoon ghee, olive oil, or spray oil 1/4 cup cheddar cheese (adjust as desired)...
Easy Stuffed Cabbage Rolls
Follow along with Pam! What You'll Need Main Ingredients: 1 large head of cabbage 1 pound ground turkey or ground beef 1 onion, chopped 1 egg, lightly beaten 1 15-ounce...
Easy Stuffed Cabbage Rolls
Follow along with Pam! What You'll Need Main Ingredients: 1 large head of cabbage 1 pound ground turkey or ground beef 1 onion, chopped 1 egg, lightly beaten 1 15-ounce...
Chicken and Dumplings
Follow along with Pam! What You'll Need Main Ingredients: 2–3 pounds chicken thighs (skin-on, bone-in) 6–8 cups water 2–3 carrots, cut into chunks 2–3 celery sticks, cut into chunks 2...
Chicken and Dumplings
Follow along with Pam! What You'll Need Main Ingredients: 2–3 pounds chicken thighs (skin-on, bone-in) 6–8 cups water 2–3 carrots, cut into chunks 2–3 celery sticks, cut into chunks 2...